When jewelry designer Vicki West began creating jewelry, she discovered a world of sparkle and shine.

As winter ends, I find myself yearning to go outside and wander among budding wildflowers, to hike up mountain trails and explore new paths

There are times when you are just plain hungry for breakfast and want a healthy alternative to eggs, toast, and packaged cereals.

Getting in shape financially takes time and commitment. Look at any outstanding debts you have and consider paying off high interest loans

Tired all the time? The culprit may be an iron deficiency. It's fairly common among women, and can keep you dragging