

A Collection of Classic Recipes for Saint Patrick’s Day
Irish Soda Bread, Guinness beef stew and a green shamrock shake


The Compelling Benefits of Forgiveness
Whether forgiving others or yourself, letting go of resentment, anger, and pain requires some effort, but it also offers profound benefits


How to Prepare for the Financial Burden of Alzheimers
An Alzheimer’s diagnosis for yourself or a loved one is a moment filled with emotional weight and unanswered questions


Getting a Colonoscopy is More Important Than You Think
When it comes to health checkups, the thought of getting a colonoscopy probably isn’t at the top of your to-do list.


Why Do We (Still) Have Daylight Saving Time?
Where did daylight saving time (DST) come from, and why do we still keep it around?