And Why Should I Drink Green Smoothies?
The health benefits of drinking green smoothies are numerous. You may be asking yourself, just what exactly is a green smoothie?
Reducing the Risk of Heart Disease in Women
According to the AHA (American Heart Association) coronary heart disease kills more women in the USA than any other illness. During your...
Tips to Lose Stubborn Belly Fat
Belly fat is a fact of life for many Americans because of our poor eating habits, lack of exercise and stress-filled lives. But belly...
Healthy Benefits of Valentine’s Gifts
Valentine’s Day should be full of decadent pleasures for you and your special someone. Sweet excess is at the core of the holiday because...
Mix Your Own Muesli - Your Own Way
Are you a muesli fan? Do you like to wake up in the morning to a bowlful of the mix, and savor its wholegrain cereals, seeds, nuts, and...
