Sometimes it can be hard to turn down dessert when you go to a restaurant or a party. Unfortunately, the calories and fat from those...

Also known as the Sunshine Vitamin, vitamin D3 is naturally produced in the skin as a reaction to sunlight. In theory, that makes it an...

Treat yourself to a deliciously cool summer float. The mouth-watering cold drinks below are simple to make and only require a few...

Dominated by the Blue Ridge Mountains and broken by rocky outcroppings created by the rush and flow of the French Broad River, Madison...

The last of the snow has melted and winter winds have given way to warm spring breezes. Those hearty soups and rich stews that kept you...