Why Age-Old Oatmeal Keeps You Healthy and Hip
But before you slurp down a smoothie or munch on avocado toast, consider the case for an age-old breakfast staple: oatmeal
Can Vitamin C Slow Muscle Loss Due to Aging?
Could vitamin C play a role in preserving healthy muscles? Vitamin C is an antioxidant that helps counteract cellular damage
Get in a Good Mood in 5 Minutes or Less
If you wake up in a bad mood, why should you try to change that? How you start the morning sets the mood for the rest of the day
Signs and Symptoms of Vitamin B12 Deficiency
Vitamin B12 plays an important role in a number of your body's processes
Ways to Reduce Your Holiday Stress
According to a survey by StudyFinds, 88% of people view the holidays as the most stressful time of year.
