Over 50? You can still get in shape
Exercise is essential to staying healthy, but many people do not know where to start or how to adjust their current routines for their age.
Gifts For Children—How much is Too Much?
As much as we love to spend our hard-earned money on our children and grandchildren, it's possible to give too much.
It’s Cold and Flu Season—What to Know to Feel Better, Faster
It’s Cold and Flu Season—What to Know to Feel Better, Faster
Celebrate the Winter Solstice on December 21
Winter is a time to be quiet and introspective. Longer periods of darkness give us more time to rest and be reflective.
How do 'healthy-tech' tools fit into our future?
Current health care management tech tools are growing in use and benefits. At home diagnostics tools are being used widely.
