Veterans Day is Nov. 11
Say "thank you" to a veteran
Fall For Health
With October comes with the beginning of flu and cold season. Here are seven ways to stay healthy and avoid the sniffles.
The ABCs of Medicare benefits
Medicare open enrollment begins on October 15. If you are already enrolled in Medicare, this is a good time to review your options
Yay for Yoga
If you are looking for a way to increase your flexibility, improve your posture and reduce your blood pressure, maybe give yoga a try.
Because . . . You are Worth It
This the perfect time to assess our health, habits, and emotional state of mind. Self-improvement can include all aspects of who we are.
