Ways to prevent tooth decay and gum diseases
Often subjected to neglect, both tooth decay and gum diseases are two of the most common and prevalent conditions in both adults and...
Muscle health - something that needs more attention as you age
Your muscular system is what allows your body to make movements. From little movements such as smiling to big moves such as running,...
Sure-shot ways for making more friends after 50
When you are someone who has always been involved with people and groups, life after 50 can become a bit lonely for you. You adjust to...
Benefits of chiropractic care for seniors
Chiropractic care, which is one of the most acclaimed forms of addressing spinal issues, is beneficial for everyone including seniors....
Yoga for Seniors is a thing
Monday morning at Asheville Community Yoga in Woodfin, “Yoga for Seniors” class begins at 11:45 am. A lot of the participants are...
