These Vitamins are Important to Bone Health
If you have a family history of osteoporosis or one of the other risk factors for its development, which include a small frame size,...
The benefits of taking a Vitamin D3 supplement
Also known as the Sunshine Vitamin, vitamin D3 is naturally produced in the skin as a reaction to sunlight. In theory, that makes it an...
Understanding how medications mix with vitamins
(BPT) - Technology, science and research are offering a personalization powerhouse at our fingertips, including products made...
What you eat can make a difference in your mood
These 20 foods can calm your stress and help you get through the day. Yogurt There is a link between what goes on in your gut and your...
Chase away the winter blues with Vitamin D
(BPT) - Winter got you down? Seasonal Affective Disorder (SAD) is estimated to affect 10 million Americans, according to Psychology...
