The body-mind connection is a biological fact, and an essential link to understand when it comes to our whole-body health.

You can satisfy your sweet tooth while keeping the sugars in check with these low-sugar fruits and the health benefits they offer.

Green juicing interrupts sugar cravings, giving our body the reset it needs.

It's OK to give ourselves permission to indulge in sweet treats. But then we need a couple of days of nutritious juicing.

American Heart Month is an annual event that aims to raise awareness about heart disease and educate people on how to prevent it.