Ways to Have Better Conversations
If you have had a conversation with someone and felt it wasn’t going well, there are ways to have more productive talks
Smile! Happy Looks Good on You
Smiling more can positively impact your personal and professional life.
What Greater Gift than the Love of a Cat
Caring for a Cat can reduce your stress and anxiety and can lower your blood pressure.
Ways to Reduce Your Holiday Stress
According to a survey by StudyFinds, 88% of people view the holidays as the most stressful time of year.
Caregiver Stress ... Setting Limits to Avoid Burnout
A lot of people who are expected to lead more or less normal lives end up becoming the primary caregiver for somebody they love
