Crunchy Ginger Green Bean Salad
A crunchy warm salad, full of complementing flavors. Delicious on its own: or with my almond crusted tofu & shiitake mushrooms.
Serves 4
Ingredients
1 pound green beans, trimmed
1 tsp. grated ginger
1 tbsp. grated lemongrass, white part only (optional)
1 tsp. garlic, minced
1 small shallot, minced
1/8 tsp. red pepper flakes
1 lime, juiced, or to taste
1/2 -1 1/2 tsp. sea salt , some for blanching beans
1 tbsp. fish sauce (optional)
2 tbsp. toasted sesame oil, more for drizzling
1/2 cup salted toasted almonds,chopped
1/2 cup cilantro,chopped
Blanching The Beans
In a large pot, bring water to a boil. Add 1 tsp. salt. Add beans and cook for 4-5 minutes. Tender but firm. Drain beans and set aside.
Preparing The Sauce
In a non-stick pan on low to medium heat add 2 tbsp. sesame oil. Add minced shallot, garlic, ginger, lemongrass, and red pepper flakes. In 2 minutes add fish oil and lime juice. Add a pinch of salt.
Assembly
Add the beans to the pan and coat with the sauce. Put everything in a medium bowl. Add cilantro, almonds, and lime juice to taste. Toss well. Taste for seasoning. Drizzle sesame oil over the salad. Top with more almonds.
Laurie Richardone
is a seasonal gluten free chef
and certified health coach.
To work with Laurie, visit LaurieRichardone.com
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